MyFitnessPal Net Carb Hack
It’s super simple to set up your MyFitnessPal account so it will track net carbs on your Google Chrome or Firefox browsers! Let’s see just how simple it is to do! My Fitness Pal Net Carb Hack It’s...
View ArticleSo What is IN April’s Keto Krate? Will YOU love it?
I love the guys at Keto Krate! Even though I told them that I probably wouldn’t get a chance to write up a full blown review they insisted that they send their April subscription box so that I could...
View ArticleHow To Eat Corn on a Low-Carb DIET!
…and BREAD PUDDING too! So did you think I went LOONY? Corn on the cob while eating low carb? YES! Bread pudding? YES! The thing is if you know HOW to do it YOU CAN! Do NOT click that back button! I...
View ArticleTop Low-Carb Food Vloggers You Need to Subscribe To Now!
I was surprised to find that a very well known author in the food blogging industry was not familiar with food vloggers. A vlogger is basically just a blogger that uses a video camera rather than the...
View ArticleCheck OUT What’s in the March Keto Krate!
Mini-Reviews AND Cost Comparisons TOO! I was so excited when I discovered my March Keto Krate in my mailbox today! The guys that own the company are nice enough to send me one so that I can share its...
View ArticleWhat Are the BEST Books for AMAZING Living Low-Carb Advice?
People ask all the time, “What are the best books they can read for low-carb advice?” While there are many on the market here are a few that are really good and will not steer you wrong. The first...
View ArticleChecklist to Get Started on a Low Carb Diet: Best Way to Start Low Carb
Most people get started on low-carb for one of two reasons, either they need to improve their health or they flat out just want to lose weight to look good. A low-carb lifestyle is a great vehicle to...
View ArticleToday’s Low-Carb Menu is Fast & Easy Foods
Low-carb meals don’t have to be hard to make… think to add deli foods and simple recipes so your menus. Today I am stopping at the local grocery store to pick up a rotisserie chicken. I will have the...
View ArticleSimple Guide on How To Calculate Net Carbs
This is a quick and easy article to answer a question I get ALL the time… HOW to figure out how many net carbs are in any food, drink, recipe, etc. and WHY they influence if and when we lose or gain...
View ArticleLow Fat Makes You FAT
Open up my refrigerator and you won’t find one container marked low fat! No skim milk, no low fat mayo and definitely NO no fat sour cream or cream cheese! WHY??? Because they are all HIGH in carbs!...
View Article
